IMPACT's Joe Abunassar's FREE At-Home Training Videos

To help young players work out at home and give you a sample of the 8 hours of Online Video Training available from IMPACT, enjoy these 10 drills.

Ball Handling Drills

Side to Side Single Hand

Single Hand Pound Low

Chop Cross

Bounce Cross Over Set

Form Shooting - Backboard

Performance & Fitness

Dead Bugs

Broad Jump

Lateral Lunge

Quick Feet

Plank to Push Up

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