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Total Player Development Series

*Note: The IMPACT Certification Curriculum Includes all the Online Training videos and drills, specifically the On Court, Performance and Shooting PLUS content.

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Module 1 Introduction to Player Development  
Player Development
Unit 1 Player Development (15:08)
Module 2 Essential Components of the Game  
Fundamental Skill Development - Body Control, Position & Balance - Change of Speed - Footwork - Conditioning & Overall Fitness
Unit 1 Essential Components (19:45)
Module 3 The Mental Side  
Consistency of Training - Training Environment - Efficiency - Intensity Level - The Grind
Unit 1 The Mental Side (19:45)
Module 4 On Court Training Skills  
Ball Handling - Shooting - Offensive Moves - Post Play - Defense - Conditioning
Unit 1 Ball Handling (50:40)
Unit 2 Shooting (1:17:03)
Unit 3 Offensive Moves (1:16:51)
Unit 4 Post Play (41:57)
Unit 5 Defense (25:24)
Unit 6 Conditioning (15:09)
Module 5 Drill Sequencing  
Intro and Drill Sections - Dynamic Warm Up - Group Workout Logistics - 4-Man Workout Logistics
Unit 1 Drill Sequencing (40:07)
Module 6 Performance Training  
Intro to Performance Training - Performance Exercises - Mini Band Routine - Agility and Movement - Training Plan Templates (Visit Downloads Section for Materials)
Unit 1 Performance Training (1:16:16)
Module 7 Periodization  
In-Season, Off-Season and Pre-Season
Unit 1 Periodization (19:09)
Module 8 Nutrition  
Nutrition
Unit 1 Nutrition