Total Player Development Series
*Note: The IMPACT Certification Curriculum Includes all the Online Training videos and drills, specifically the On Court, Performance and Shooting PLUS content.
Please note: you are not logged in. Please use the link in the menu above to log in. If you are interested in learning more about the Impact Certification program, please click HERE.
Module 1 | Introduction to Player Development | |
Player Development | ||
Unit 1 | Player Development (15:08) | |
Module 2 | Essential Components of the Game | |
Fundamental Skill Development - Body Control, Position & Balance - Change of Speed - Footwork - Conditioning & Overall Fitness | ||
Unit 1 | Essential Components (19:45) | |
Module 3 | The Mental Side | |
Consistency of Training - Training Environment - Efficiency - Intensity Level - The Grind | ||
Unit 1 | The Mental Side (19:45) | |
Module 4 | On Court Training Skills | |
Ball Handling - Shooting - Offensive Moves - Post Play - Defense - Conditioning | ||
Unit 1 | Ball Handling (50:40) | |
Unit 2 | Shooting (1:17:03) | |
Unit 3 | Offensive Moves (1:16:51) | |
Unit 4 | Post Play (41:57) | |
Unit 5 | Defense (25:24) | |
Unit 6 | Conditioning (15:09) | |
Module 5 | Drill Sequencing | |
Intro and Drill Sections - Dynamic Warm Up - Group Workout Logistics - 4-Man Workout Logistics | ||
Unit 1 | Drill Sequencing (40:07) | |
Module 6 | Performance Training | |
Intro to Performance Training - Performance Exercises - Mini Band Routine - Agility and Movement - Training Plan Templates (Visit Downloads Section for Materials) | ||
Unit 1 | Performance Training (1:16:16) | |
Module 7 | Periodization | |
In-Season, Off-Season and Pre-Season | ||
Unit 1 | Periodization (19:09) | |
Module 8 | Nutrition | |
Nutrition | ||
Unit 1 | Nutrition |