CLUB, SCHOOL & NATIONAL TEAM TRAINING
MAXIMIZE THE IMPACT EXPERIENCE AS A TEAM TO GROW YOUR PROGRAM
Your team’s program will be completely customized to fit your schedule, with direct consultation from the team’s coaching staff and management. We will integrate any and all concepts that the coaching staff would like to implement and focus the training on areas that the team’s coaches have deemed deficient.
Our incorporation of off-site training and team-building exercises make this a one-of-a-kind opportunity for team and individual development.
HOUSING, FOOD, & TRANSPORTATION
The Impact staff can help set up all the housing, food, and transportation needs for the team.
A wide-variety of housing/hotel accommodations, food, and transportation options available to work for ANY budget. The Impact Team Training Program is available at any time, for any duration, for any amount of players. Your Training program will include:

- On-court positional basketball skill training
- Strength and Conditioning; power, speed, agility, flexibility, injury prevention
- Athletic testing and body-composition evaluation
- Team-building exercises
- Team practice times
- Live games against high-level players
SAMPLE DAILY SCHEDULE
time
ACTIVITY
7:00 am
Team arrives at Impact Training Facility
7:00 - 8:30 am
Individual athletic training
Physical therapy
Movement preparation
8:30 - 9:00 am
Team Dynamic Activation
9:00 - 10:30 am
**Position-specific small group on-court skill development training session
10:30 - 12:00 Pm
Small Group Performance Training Session Plyometric Explosive Vertical Jump Training
Agility Training
Strength Training
12:00 - 12:30 Pm
Individual Regeneration, Cool Down, Stretching
1:00 - 4:00 Pm
Team Lunch & Break
4:00 - 6:00 Pm
Afternoon Flex Session
Live games, team practice, skill development training, extra shooting, conditioning, team drills.
7:00 Pm
Team Dinner
THE TRAINING PROGRAM
We have established a consistent and very effective program that allows players the chance to address weaknesses in their games and bodies, work daily on improving them, and the ability to play competitive games with referees against high caliber players.
You will get a fully-integrated and world-class training system for your players. Our sole intention is to deliver the absolute best basketball training program in the world to your team in a professional, exclusive environment, to both enhance basketball skills and the team’s abilities.
The team’s coaches are strongly encouraged to give as much input as they would like.Our goal is simply to make the players better at what the coaches need them to do.
Together, we'll create your customized plan for the team making sure that the end result is players that are vastly improved in all areas, more confident and mentally stronger, and ready to compete. While the training will focus on individual improvement for each player, it will be built in the context of what the team needs that player to do to become a better team next season. The key will be the ability to analyze every aspect of the player’s body, game, and overall results of his recent season to identify EXACTLY what needs to be done to improve.
The daily schedules can be customized to fit the needs of each player, but the overall structure remains consistent. The results of our training program are best when combined with specific and regular rest/recovery dates, ideally every 3rd day with 1 complete day off per week (usually Sunday).
With the team’s schedule in mind, the players will be pushed to their physical limits while not compromising health or unnecessarily risking injury.
The strength and conditioning program will be based on an initial physical evaluation of each player and formulated to address the bio-mechanical deficiencies of each player in order to prevent injuries while also:
- Increasing flexibility and joint stability
- Increasing core strength and balance
- Increasing power output
- Increasing overall strength and improving body composition
- Improving lateral and linear agility and reaction
- Increasing cardiovascular capacity and general conditioning
ON-COURT SKILL DEVELOPMENT
BALL-HANDLING
- On-court drills focusing in on the basics of ball-handling and advancing to high intensity and high level drills to create more control with the ball.
- 3 Essential Drill Styles: Stationary, Dynamic, Combination B. Shooting Instructional drills detailing the fundamentals of shooting to improve shooting for every player, in every situation.
SHOOTING
Instructional drills detailing the fundamentals of shooting to improve shooting for every player, in every situation
- Key elements of shooting
- Form shooting
- Spot shooting
- Shooting off the move
OFFENSIVE SCORING MOVES
Instructional drills focusing on creating more dangerous offensive players in every aspect
- Key Elements of Scoring off the dribble
- Drill Sections for scoring off the dribble
- Ball screen series
- Transition dribble drilling section
- Post play and isolation scoring
- Runners / Floaters / at rim finishes
DEFENSE
Drills addressing the fundamental movements of defensive play to get players better equipped for team’s defensive scheme
- Key elements of defensive play
- Essential components of individual defense
- Essential drills for defense
- Live action situational training
STRENGTH AND CONDITIONING
BIOMECHANICAL EVALUATION
- Assess joint function & mobility and core muscular stability which will help to determine mechanical limitations,overcompensation and leaks of power. The information will enable the development of a training program that addresses specific structural deficiencies or areas of concern and set a plan of corrective exercise.
- It will also ensure that as we push hard through the training program, we can make sure players stay healthy and are at 100% the entire time to maximize the training.
PERFORMANCE TESTING
- A series of measurable physical assessments related to strength, power, speed and cardiovascular strength that will set abase-line for program development and monitoring progress.
ENERGY SYSTEM DEVELOPMENT
- Through a variation of conditioning training methods, we will improve each player’s cardiovascular capacity.
PILLAR/
FOUNDATIONAL STRENGTH
- Key elements of defensive play
- Essential components of individual defense
- Essential drills for defense
- Live action situational training
MOVEMENT TRAINING
- A combination of linear movement, lateral agility, and reaction training will help players increase their capacity to more efficiently and effectively move in all directions on the court. 6. Body Weight & Composition.
- Body fat testing will determine ideal playing weight and body fat/lean muscle ratio.
CONTACT IMPACT TODAY FOR MORE INFORMATION ABOUT TEAM TRAINING OPTIONS.
"It’s great to have the opportunity to work with these young guys and get them started on their NBA careers. They put in a lot of work and had tremendous focus to get through this process. We are thrilled we had a chance to prepare them and know they will all have successful careers as a result of their continued hard work and training.
After 25+ years of doing this, it never gets old to be able to help someone achieve his dream."
JOE ABUNASSAR
Founder & President of Impact
WHO WE ARE
Since 1998, Joe Abunassar and Impact have started the careers of the some of the best players in the NBA. Over 200 players have come through our proven Pre-Draft Training Program, and many more to come…
Some of the notable players include:
- Kyle Lowry #24
- Jared Dudley #22
- Kevin Love #5
- Serge Ibaka #24
- Ricky Rubio #5
- Jrue Holiday #17
- John Wall #1
- Avery Bradley #19
- Lance Stephenson #40
- Kawhi Leonard #15
- Isaiah Thomas #60
- Terrence Ross #8
- Dwight Powell #45
- Kristaps Porzingis #4
- Emmanuel Mudiay #7
- Myles Turner #11
- Jaylen Brown #3
- Jonathan Isaac #6
- Troy Brown #15
- Jacob Evans #28
- Nassir Little #25
- Ignas Brazdeikis #47
- Miye Oni #59
A FEW NOTABLE SUCCESS STORIES
Nature's Symphony
Forget as a coach, as a parent your talks to the boys were something we have all said but can’t get them to hear. It was that time at the end of each day that made the biggest IMPACT on our players. Thank you for caring enough about how young people grow to share your experiences with us. Our experience at IMPACT was simply incredible, and parents, players, and coaches are already talking about returning next year.
- Club Coach
Faces of Humanity
A big thanks for the camp. I know my players came away buzzing and with any luck they will pass some of this on to the players who did not attend. As a coach I learned a lot about different methods of coaching and found your style very enlightening. Hopefully it will make me a better coach.
- High School Coach
Sands of Time
I truly enjoyed watching your staff at work and the buzz it created with the athletes and coaches who attended.
- National Director of Coaching
Beyond Boundaries
I will forever be grateful to you and IMPACT for the tremendous opportunity you guys gave me. The opportunity laid the foundation for my coaching career.
- Professional Coach
WHY IMPACT?
No one has our experience preparing players for the next level.
- Personalized training programs designed to address the concerns of NBA GMs, coaches, and scouts.
- Vast resources of over 30 years of NBA Draft preparation knowledge.
- Private, secluded, positive environment: We work for YOU, not for publicity, likes, or views.
- Our full-time nutritionist will prepare a meal & supplement plan to address body-composition needs & maximize each training session.
- NBA Combine-specific athletic testing preparation.
- Replication of exact drill sequences from NBA team workouts.
- Essential 1-on-1, 2-on-2, and 3-on-3 live action within the same structure as NBA team workouts.
PROVEN PRE-DRAFT SCHEDULE
time
ACTIVITY
8:30 am
PRE-WORKOUT
- Pre-workout pre-habilitation and therapy needs with Impact’s on-site athletic training staff.
- Stretching, Normatec, Ultrasound, Fascial release Pre-workout supplement intake as prescribed based on personal nutritional and body composition consultation.
9:00 - 12:00 PM
PERFORMANCE & ON-COURT SKILL TRAINING SESSIONS
- Performance Training Session (60-75 minutes)
- Strength, Power, Speed, Flexibility, Injury Prevention
- Body Composition Adjustments
- On-Court Skill Development Session (60-75 minutes)
- Individual Positional skill work
- NBA Team workout-specific training
- Pro-style sets and sequences
- Controlled, situational 1-on-1, 3-on-3 (Draft-Specific)
12:00 Pm
LUNCH
- Meals delivered, coordinated by Impact Staff.
2:30 Pm
MOVEMENT TRAINING
- Movement Training (power generation, acceleration, deceleration, change of direction)
- Conditioning
- Draft-specific conditioning tests
- Shooting Session
3:30 Pm
EXTRA WORK
- Individual Shooting
- Speed training
- Yoga/Pilates
- Pool training
JOIN US FOR A UNIQUE AND BENEFICIAL EXPERIENCE IN THE GREATEST GAME IN THE WORLD.
RESERVE YOUR SPOT TODAY!
